From 250 to Fit – Let Me Help You Do the Same
When I left my corporate job in June 2023, I weighed just under 250 pounds. Through consistent nutrition plans, diet, and exercise, I lost 75 pounds—slowly and steadily—while gaining lean muscle and strength.
As a former multi-sport performance athlete in my twenties, I understand what it takes to pursue serious fitness goals and performance.
Now, my passion is to help and inspire others to achieve their fitness goals—whether you're starting, restarting, or looking to level up your current routine through personal training.
Specialties:
Quality of Life & Wellness
Body Recomposition
Hypertrophy (Muscle Growth)
Strength & Performance Training
Let’s Start the Conversation
The periodization and session programs I design are specifically tailored to help each client achieve their fitness goals. Whether you're interested in starting, continuing, or redesigning your own journey, let's talk about how we can integrate nutrition plans and personal training into your regimen.
Specialties
Quality of Life, Body Recomposition, Hypertrophy, Strength, and Performance